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Ginger Detoxing Compress
Ginger has many healing possibilities and the purpose of a hot Ginger compress is to dissolve mucus, ease tension and blockages and mainly to stimulate circulation and energy flow or Chi. It is very...
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Herbal Detox Beverage
A great but simple detoxing beverage that can be made using a variety of herbs. This can be made to enjoy hot or cold. Ingredients: ½ cucumber OR 1 lemon or lime 1 teaspoon of any of the following...
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Hormone Balancing Macaroons
These delicious macaroons are packed full of tasty ingredients with the addition of maca root powder which is known for assisting with balancing hormones. Ingredients: 1/2 cup of coconut butter or nut...
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Parvati’s Elixir
Rejuvenating tonic for both the male and female reproductive systems. Perfect to drink on it’s own or before bed to help with sleep, or can be added to a smoothie, oatmeal, chia pudding, etc anytime....
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Radiant Hibiscus Face Mask
Hibiscus flowers are such a vibrant, gorgeous, ruby colour and are incredibly high in antioxidants, even higher than matcha and green tea! Their high antioxidant content helps to protect your skin from...
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Luxurious Foot Bath
Bath salts and essential oils make a pretty, scented and therapeutic soak for your feet at the end of a long day. Wind down and clear your head with this floral and luxurious foot soak you can make for...
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Ayurvedic Face Mask
Help to detox the skin by nourishing it with a herbal moisturizer. Skin-friendly Ayurvedic herbs such as turmeric, brahmi, amla and triphala applied once a week can be extremely beneficial. Treat...
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DIY Citronella Candle Recipe
Make your very own all natural “Citronella Candles” to repel mosquitoes and other flying insects with natural ingredients from Gaia Garden. Ingredients (the first 4 items are available at Gaia): 1 lb....
View ArticleThe Magical Gifts of Flowers – How to Make an Essence
Summer becomes a time to work on ourselves and our ability to be the light even when it seems uncertain. This is the rhythm of nature and mother nature is in full bloom right now, gifting us with an...
View ArticleWinter Immune Smoothie Recipe
‘Tis the Season to Strengthen Your Immune System The immune system is a network of biological systems that protects you from illness. It detects and responds to a wide variety of pathogens, from...
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